Taming the tongue with wisdom from above

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How to Tame the Tongue with Wisdom from Above

Tame the Tongue with Wisdom from Above

But the wisdom from above is first pure, then peace-loving, gentle, compliant, full of mercy and good fruits, unwavering, without pretense.
James 3:17

I’m not a list person. I know some of you love lists and enjoy marking off items throughout your day, never resting until it’s done. I’m not like that. I love reading lists and making lists, but I rarely mark off everything. I’m not very good at completing a list so whenever I make one, I feel a little dejected before I even begin.

I’ve heard many times that we shouldn’t turn our faith into a checklist kind of faith. For me, that’s great! But if you love a good list, it can be disappointing as you ask yourself, “How do I know if I’m good enough if I can’t check off my list?”

Wisdom from Above in a List

The Godly life isn’t about checking items off a list, but about heart transformation. Yet the Bible has lists in it. One of those lists is in Galatians 5, the fruit of the Spirit. And another list is in James 3, describing characteristics of wisdom from above.

My faith has transformed as I have learned to use the fruit of the Spirit as a guide for my words and behavior, teaching me when to speak and when not to speak. Is it loving, joyful, peaceful? Then speak it out loud. If it’s not one of nine qualities listed, then I should consider if it’s worth saying. I don’t use it as a checklist to do each day, but as a guide for me to discern what is Spirit-like and what is flesh-like.

In James 3:17 we can read another list, the qualities that reveal Godly wisdom. This is also a guide we can use to discern what is wise behavior or words and what is not. It’s very similar to the fruit of the Spirit, with peace and gentleness making both lists.

Heart transformation doesn’t come with making lists and checking items off as we complete them, but change happens when we engage with Scripture—reading, studying, meditating, and praying.

How I Used a List without Making it a Checklist

I became a stay at home mom when my second child was born. That means I went from working a full-time job, conversing with intelligent adult humans all day to taking care of two babies all day everyday—my oldest was not yet two when little sister came along. I was exhausted, lonely, and very cranky.

During that time, the fruit of the Spirit song stuck in my head. During one angry walk up the stairs, those Spirit-like qualities rang through my head and it occurred to me that what I was about to say was not loving, joyful, peaceful, patient, kind or good. And definitely not self-controlled.

After that, those qualities became my gold standard, how I would measure my words either before, during, or after they were spoken. Even when I was angry, I needed self-control and love and gentleness, especially when parenting little ones.

I prayed for those qualities daily. And failed daily. But at least I knew in my heart what a parent guided by the Spirit looked like, and I knew what to ask for in my prayers. And when I failed, I asked for forgiveness and the wisdom and power to do better next time. The fruit of the Spirit is a list I will never complete.

Wisdom from Above List

The list in James 3 teaches us how to act and speak with the wisdom from above, a way that is the opposite of “earthly, unspiritual, demonic” (verse 16). Again, the list isn’t to be used as a checklist, but as a guide of what to pray for. If you’re struggling with attitudes that are not wise, pray daily over this list.

In the first chapter of James, he tells us that if we ask God for wisdom, He gives it to us. Ask God to show you where you fall short and to help you daily. Use this list to convict your heart and bring about change where change is needed.

Wisdom from Above Free Download

If you struggle with taming your tongue, knowing when to speak up or not to speak, and you want to ask God for help, I have created a short Bible study on James 3:16-18. It’s free to download and it is eight pages of Scripture and writing prompts. I hope this study gives you a way to engage with Scripture and a guide to asking for help.

The “Wisdom from Above” download will give you background info on the passage, a place to take notes, and a chart for comparing wisdom from above and earthly wisdom. You will also write down what each word in the list means and doesn’t mean. Then you will write about Jesus and how he was the embodiment of Godly wisdom. Lastly, there is a prayer worksheet to guide your prayers to God in this area.

I pray that this guide will help you speak wise words from above, words that are God-approved and helpful for encouraging others.

To receive your free download, add your name and email address below. Then you’ll be directed to a Dropbox link to download the printable.

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  1. Martha Brady saysSeptember 3, 2021 at 9:53 pmNatalie, I’m your next door neighbor at hopewriters. this is an interesting study on wisdom and taming the tongue. thanks a lot.Reply

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Hello! I’m Natalie!

I want you to know that loneliness is not the end of your story. My words will encourage you to embrace love over fear, action over inaction, and pleasing God over pleasing people. We are all made for community, even those of us that love solitude! Follow me on Instagram for regular encouragement to make connections.

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When my words and actions are driven by love, I have less regrets and a clean conscience from doing what is pleasing to God, who is love.

When my words spring forth from anger, insecurity, pride, judgment, or whatever else, I’m more likely to hurt someone and have guilt and regrets about it later.

“Owe no one anything except to love one another, for he who loves another has fulfilled the law.” Romans 13:8 NKJV

Happy Valentine’s Day! May you feel the love of God today and everyday ❤️

#loveoneanother #godislove #faithjourney #connectionmatters #drawnear

Solitude does not equal loneliness 💖 We have seasons of life where we must spend much of our time alone. There are ways to find connection and purpose, even here.

Read the full blog post “Embrace Seasons of Solitude” at nataliehilton.com/blog

#sacredsolitude #faithjourney #wellwateredwomen #drawingnear

Yes, I’m saying it. I’m the one who will nudge you towards connection, to overcome your fears and go first. But I also know that we cannot show up meaningfully in the lives of others if we haven’t spent some time in solitude.

“There is a time for everything, and a season for every activity under the heavens” Ecclesiastes 3:1

There is a time for going out and a time for staying in,
a time for connecting with others and a time for solitude,
a time for doing and a time for praying,
a time for bearing fruit and a time for resting,
a time for joining in and a time for staying out,
a time for saying yes and a time for saying no.

💖What would you add to the list?

#Faithjourney #aseasonforeverything #wintering

It’s easy to grow weary when you feel like you are the one always reaching out, when you are tired of going first, and when you work hard to help others feel seen yet still feel invisible yourself.

But the encouragement from the apostle Paul is to keep going, because while you may not feel the reward now, a harvest will come later.

“So let’s not allow ourselves to get fatigued doing good. At the right time we will harvest a good crop if we don’t give up, or quit. Right now, therefore, every time we get the chance, let us work for the benefit of all, starting with the people closest to us in the community of faith.” Galatians 6:9-10 MSG

Keep drawing near.

#FaithJourney #EncouragementForToday #BeTheLight

Your longing for connection is a gift, not a flaw ✨ You were made for love, belonging, and community—let it be so!

#ConnectionMatters #drawingnear

As we continue on the journey of 2025, may we remember the power of connection. Let’s uplift one another, show up, and ensure no one walks alone. ✨

Read the full blessing at nataliehilton.com/blog

#Connection #NewYearBlessing #DrawingNear”

I love keeping quotes and then sharing them. It’s never fun to keep them to yourself!

I shared this quote in my Drawing Near newsletter, because it’s an important reminder that choosing to embrace who God made us to be can change how we show up in the world—for the better. Comparing your gift to a friend’s gift is harmful to your relationship.

If you’d like more encouragement like this, I’d love for you to join my newsletter! Each week, I share inspiration to help you connect with God, yourself, and others. Let me know in the comments if you’d like the link to join—I’d love to share it with you! Or go to nataliehilton.com/newsletter

#DrawingNear #Encouragement #FaithJourney

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How to tame the tongue

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5 Ways to Tame your Tongue

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“The tongue is the only tool that gets sharper with use” -Washington Irving

“Death and life are in the power of the tongue” –Proverbs 18:21

TAME Your tongue – the Power of words

“Integrity is doing the right thing, even when no one is watching.” C.S. Lewis

Sticks and stones may break my bones,but words are powerful weapons that can inspire or destroy someone.I have been reflecting on this scripture from Proverbs 18:21 this week as it was used by our pastor on Sunday, and it has come up in several other places in my daily interactions; the Lord is always speaking, we just have to pay attention.

Last night, I saw the movie “Tomorrowland” with a group of friends. The movie was great and had a hope-focused message that I found very inspirational. One scene in particular really stuck with me. There is an interaction between father and daughter where the girl reminds her dad of a story he has told her her entire life. She says: “There are two wolves who are always fighting. One is darkness and despair. The other is light and hope. The question is… which wolf wins?” The father responds,“The one you feed.”This is an old Cherokee Parable that has been passed down, through story, for generations. The film resurrected this concept that I know I have heard in the past.

What does this have to do with my words?

We always have a choice when we speak. God has given us the incredible freedom tochoose our words.Some words bring darkness and despair, and are rooted in fear. Some words bring light and hope, and are rooted in love. We have words that are never released, and words that should never have been released. We have words that build up, and ones that tear down.

I believe that when we speak something out of a place of fear, fear is “manifested” into our environment–that is, fear is spoken into existence. The same goes with love, when we speak life and love… these things are made manifest. Scripture has a lot to say about our words!

“Those who guard their mouths and their tongues keep themselves from calamity” -Prov 21:23

“No human being can tame the tongue. It is restless and evil, full of deadly poison. Sometimes it praises our Lord and Father, and sometimes it curses those who have been made in the image of God. And so blessing and cursing come pouring out of the same mouth. Surely, my brothers and sisters, this is not right! Does a spring of water bubble out with both fresh water and bitter water? Does a fig tree produce olives, or a grapevine produce figs? No, and you can’t draw fresh water from a salty spring” -James 3:8-12

“Either make the tree good and its fruit good, or make the tree bad and its fruit bad, for the tree is known by its fruit…For out of the abundance of the heart the mouth speaks” -Matt 12:33-34

“The words of the reckless pierce like swords, but the tongue of the wise brings healing” -Prov 12:18

“Set a guard over my mouth, LORD; keep watch over the door of my lips” -Psalm 141:3

I hope these scriptures are as convicting to you as they are for me! Conviction is a declaration of guilt for behaving in a way that doesn’t align with God’s commands. It is followed by immediate forgiveness, by way of receiving His grace, and then turned into action to prevent that behavior from being repeated in the future.

What about the James 3 scripture… it says that“No human being can tame the tongue?”What’s the point of trying if it can’t be done? Matthew 19:26 says that“Jesus looked at them intently and said, “Humanly speaking, it is impossible. But with God everything is possible.”The way to tame your tongue is by partnering with the Holy Spirit; these problems cannot be solved or transformed by mere willpower.

I have personally been learning so much about this, even in the past 24 hours. I have felt conviction about my words and have been seeking the Lord about what to do in order to speak in a way that brings light and life. I want to starve the “dark wolf” and nourish the “wolf of light.” So how do I do this?

1. Dedicate your heart, mind, and tongue to the Lord, daily

Seek holistic purity. Pray that God would protect your mind from thoughts that lead to words of destruction. Offer all the words of the day ahead to Him with praise. Hebrews 13:5 says, “Through Jesus, therefore, let us continually offer to God a sacrifice of praise–the fruit of lips that openly profess his name.” When we choose praise, we “sacrifice” slander, gossip, fear-based words, and the language of hell.  Luke 6:45 says that, “The mouth speaks what the heart is full of!” What are you filling your heart and mind with?

2. Pray that God would give you an awareness/consciousness of your words

Someone once said, “Taste your words before you spit them out!” Acknowledge your need for discernment and God’s grace to help you remain conscious of your words. Be intentional.

If you’re supposed to speak up, do it with boldness. If you are supposed to remain silent, do it with boldness.

Psalm 19:14- “Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength.” Take responsibility for the words that come out of your mouth. 

3. Surrender up your “right” to complain

You and I are not entitled to the act of complaining, especially not in front of your friends, coworkers, and strangers. No one enjoys hearing it, and the people that seem to don’t have your best interests in mind. If people don’t engage you or agree with you when you complain about yourself and others, it is because you are making them uncomfortable.

My wife and I have safe space and time where we allow each other to “vent” and to process through difficulties of the day…but there is a “time-limit” that we put on this and we try to practice not “venting” in the presence of others. We vent, we pray, we change the subject. Sitting in negative words is suffocating and causes death to the environment that you’re in.

4. Ask for forgiveness for any unloving words or attitudes

“Indeed, we all make many mistakes. For if we could control our tongues, we would be perfect and could also control ourselves in every other way” James 3:2. Spend some time with the Lord repenting and asking for forgiveness regarding language or words that you have spoken that are offensive. Commit to working on changing the way you speak in order to demonstrate His love to the world.

5. Practice speaking words that will encourage, comfort, edify, and inspire

Ask God to guide you to speak words that will honor Him and accomplish His purposes. The goal is to SPEAK LIFE. This means that you try practicing Ephesians 4:29 which says, “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.

To encourage means to give support, confidence, or hope. To comfort means to soothe, console, or bring freedom from pain.  To edify means to cultivate, develop, and build up. And to inspire means to motivate, excite, energize, and to “breathe into.”

If you are reading this, you probably have the ability to speak or communicate. We are so incredibly blessed to be able to use our words to affect the world. How will you use that gift today? Which wolf will you feed?

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