How do you relax?   I usually close my eyes and relax.  I want you to know that I meditate every single day of the week.  I also read my Bible every single day.  However, I have a water leak inside of my apartment right now.  I am feeling much better now.  It is very easy for me to relax and acquire peace.   I really love to listen to the radio at night for at least one hour and a half from 10:00pm through 11:30PM.   I actually listen to the Urban Alternative with Dr. Tony Evans second, Keylife with Steve Brown and third, I listen to the Daily Bread Show and finally, Night Sounds with Bill Pierce.   I watch the news from 11:35pm to 1:00am, I usually watch Perry Mason and The Twilight Zone.  Finally, I go directly to sleep at 1:00am until 7:00am.  Prior to that, I wake up at 5:00am just to take my medication each day.   Afterwards, I go straight to sleep from 5:30am until 7:00am.   I usually brainstorm and meditate for at least 3 additional hours.   I try my best to remove clutter from my brain.   I am more active during the evening hours until 1:00am.   I have been writing my essays  for over a year right now.   I have been writing essays and research papers for the past 27 years now.  I have written three books during a 23 year period.  I have written my first book called The Best of Anthony Hopkins.   My second book is called My Grace is Sufficient for Me and Finally, my last book is called Essays.   This is a book regarding my personal relationship with God.   Thank all of you for reading my essay today.  I also pray every single day by thanking God and Jesus Christ for their help in my life right now.   I thank my Earthly Angel’s for helping me with my daily tasks.   God is doing for me more than I am doing for myself.  This is one of the 9th Step Promises in Alcoholic Anonymous.   Thank you for reading my essay and praying for me.