What strategies do you use to maintain your health and well-being?

What strategies do you use to maintain your health and well-being?

What strategies do you use to maintain your health and well-being?  I pray and meditate on a daily basis just to remove clutter from my mind.  I also read the Holy Bible every single day and write letters to my nephew who is in prison at the present time.  When it comes to my Personal well-being,  I walk around the house and neighborhood just to get some exercise each day.  I wake up early in the morning at exactly 5:00am just to check my blood sugar and then take my daily medications.  I really do need to start drinking water each day of the week.   I need to get a job working at the Grocery Store down the street from my apartment building.   I want to thank Jesus Christ for waking me up every single day of the week.   I need to pay off my student loans and other bills as well as my life insurance policies.   Love is the key to success and happiness.  I have a lot of love in my heart towards everyone and that includes all of my enemies worldwide and my personal allies.   I am trying my best to stay out of trouble,  and from the Law Enforcement.   My mother told me that if I have something bad to say to anyone else, please keep my mouth shut.  I do prefer to be around all animals.  Such as, cats and dogs as well as muskrats. The way to another person’s heart is by being honest and truthful to God,  Jesus Christ, and to mankind.   My life at this moment is in turmoil because this is the week that my mother died 7 years ago and my sister died one month before she did.  God is doing for me, more than I am doing for myself.   My family members are depressed and sad just like me. Lord Jesus, please, teach me how to become a mature adult man in the world.   Lord Jesus, please, allow me to read the Holy Bible every single day of the week and writing letters to my nephew just to keep his Spirits Up.  Lord Jesus,  I Love You Very Much.   I really love Your Creation.  Thank you for helping me to cope with my mental illness called Schizoid Affective Disorder and Schizophrenia.  Lord Jesus, please, enable me to help others who are mentally ill as well as myself.   Lord Jesus, please allow me to use Non Violent Tactics just to cope with the consequences and problems of reality.   Lord Jesus,  please,  teach me how to behave like a real Christian Man.   Lord Jesus,  please,  keep me out of trouble with anyone who doesn’t love me as a member of the human race.   I rather love than hate people.  I would rather Love You First and Foremost.   I also would rather love my neighbor before myself.  God is Love! I love all of you who are reading my essays on a daily basis.  Thank you for reading my essay.   Thank you for keeping it real with God, Jesus Christ,  and myself.

What are your future travel plans?

What are your future travel plans?

What are your future travel plans 🤔?  If the Lord’s Will, I will be traveling to Toledo, Ohio on September 30, 2024 for the Football Games with the Toledo Rockets vs Miami of Ohio Redhawks.  I would like to travel and chill in the Toledo, Ohio Area.

What would you change about modern society?

What would you change about modern society?

What would you change about modern society?  I would like to become the president of the United States of America.   I would make sure that everyone has a job or an education.   I would change the way that people do not have to worry about carrying weapons just to protect themselves.   I will make sure that everyone who doesn’t have an education to go to college for free.  I will make sure that everyone is attending church on a regular basis.  I am praying for all of my enemies because they are inside of the attic inside of my apartment building urinating and spitting on me and other residents that are inside of Wentworth HI Rise Apartments located in Dayton, Ohio.   This is a shame that bad people are in the world.   Lord Jesus, please,  enable me to remain strong in life.  Lord Jesus, I would like to reduce crime inside of my city of Dayton, Ohio and Nationwide.   I know that I am powerless over people, places, and things.   Lord Jesus,  please,  teach me how to relate well with other people.   Lord Jesus, I have enemies that I have to deal with each day of the week.   Please teach me how to use Non Violent Tactics when it comes to dealing with people who do not like me personally.   Lord Jesus,  please,  allow me to read the Holy Bible to all of my enemies that I am dealing with right now.   I really need help dealing with people who strongly dislike me or other people.   Whoever spits in the face of other innocent people are cowards and weak minded people.   God Bless All of You who are my enemies without omission.   Lord Jesus, please,  keep it real with me and all of my enemies worldwide.   Lord Jesus, whoever is bothering me, You already know about it in advance 🙏.   What would you change about modern society, I will take care of people who do not have a home to go to each day of the week.   I will apprehend all criminals worldwide.   Attention Criminals, God knows exactly who you are, and what you are doing each day of the week.  Peace and Harmony is a requirement for a changing society.  God Bless You All.   Remember one thing,  Life is really what you make of it.

What foods would you like to make?

What foods would you like to make?

What foods would you like to make?  I would like to make brownies from Dunkin Hines.  Secondly, I would like to make beans and chicken.  If the Lord’s Will, I would boil some deer meat with zatarans rice and pinto beans.   Thirdly, I love to make some coffee with peanut butter and honey sandwiches.   Finally, I would like to make some cream of wheat and bake some sausage links.  Thank you for allowing me to share my story.

Dogs or Cats

Dogs or cats?

Dogs or Cats

I prefer cats over dogs.   I used to have a Siamese Tabby cat named Tu-Tu for 8 years.   I had two cats named Scrappy and Fluffy.   They were Domestic Short-hair Cats.  I had Scrappy and Fluffy for 8 years in Dayton Ohio.   God Bless Cats because they are much cleaner than Dogs.  I love Dogs as well.  I had a dog named Midnight and Spot.

Which activities make you lose track of time?

Which activities make you lose track of time?

Which activities make me lose track of time?  I usually sleep during the day until 2:00pm in the afternoon.   This is simply because I have been taking my medication 18 pills in the morning and 13 pills at night.  Another thing that I used to do for several years online and that is sending money to online scammers and computer hackers on a weekly basis for a total of 7 years.   While at work, I used to look at pornography everyday for 8 years.  I have been watching television at night until 2:30am.  I will admit that have been taking my time cleaning up my apartment and taking a bath.   I have been writing essays since 1994.  I have at least 13,500 essays and blogs that I have typed during college and writing a book that I have published myself on July 2, 2000.  The book was called The Best of Anthony Joseph Hopkins.   It was 150 pages of information about my personal experiences in Social Work.   I have been writing for 30 years now.   My first manuscript was What is A Street Gang & Sudden Infant Death Syndrome.  My parents didn’t know that I was involved with street gangs in Michigan and Ohio.   The Sudden Infant Death Syndrome was my Cousin Michael Lewis Jr.  He died at the age of 8 months while laying in his own crib.  My family members were distraught about the death of my Cousin Michael Lewis Jr.   It seems like everything that happens in the family affected me personally.   My close friend Theron’s Father got killed by his own wife in 1973.  My parents lived in separate homes.   My life has been filled with ups and downs during the past 55 years now.   Currently, I have Jesus Christ as my personal Savior right now.   I am very sorry for missing Church during the past 4 months now.   I am taking 31 pills on a daily basis for the past 28 years now.   Sitting down and doing absolutely nothing makes me lose track of time.

What bothers you and why?

What bothers you and why?

What bothers me and why?  Crimes in progress bothers me a whole lot.  People who are getting away with crimes because they have money and power.  Another thing is that the United States Supreme Court stated that Donald Trump is immune from his own crimes.  That doesn’t make sense to me.