How do I unwind after a demanding day?  The first thing I do is thank God for allowing me to wake up today.  I also thank God for being with me during the day.  I eat dinner around 6:00pm.   I read the Bible and work on the 12 Steps of AA.  I watch the local news and go directly to bed before 1:00am.   I look over my essays throughout the day.   I unwind usually by taking a bath and take my medication for seizures before I go to bed.   Lord Jesus, I Love You very much.   I Thank You for allowing me to relax and meditate three times per day.   Lord Jesus I am willing to serve you in any capacity.   Lord Jesus please give me wisdom and Knowledge that only comes directly from You.  Please monitor my progress 🙏.  Writing also helps me to relax and free my mind from stress.  Lord Jesus please pray for me because my body is physically and mentally sick right now.   Lord Jesus enable me to maintain my memory 🙏.  Lord Jesus thank you for everything that you have done for me.  Please forgive me of all of my sins and transgressions from the past and present.  Lord Jesus; I know that I am not able to pay my student loans anymore.   I do not have a job working anywhere.  My job at the present is to write about my overall behavior and my relationship with You.  Life is good for me because I am very grateful to be clean and sober right now.  Lord Jesus; I thank you for leading me in my right frame of mind.   I love all of Your Creation.  I am supposed to respect others and love everyone including myself.   Lord Jesus I am ready to share Your Good News with everyone.  Please lead me in the right direction and help me to become successful as a Man of God.