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https://www.verywellmind.com/the-stages-of-change-2794868

https://www.hpft.nhs.uk/media/1655/wellbeing-team-cbt-workshop-booklet-2016.pdf

https://egyankosh.ac.in/bitstream/123456789/21181/1/Unit-1.pdf

https://conductitlan.org.mx/AnalisisCondultualAplicado/5_Recursos/L_Martin&Pear2019_1ed_behavior-modification.pdf

https://opentext.wsu.edu/ldaffin/wp-content/uploads/sites/38/2017/12/1-Principles-of-Behavior-Analysis-and-Modification-4th-edition-February-2022-4.15.pdf

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