What are your biggest challenges? I know that the old is gone, and the new is here. I am going to allow God to lead my paths straight 🙏 🙌. God is doing for me what I can’t do for myself. My biggest challenge is myself at the moment.
The Old is gone! The new is here! Let’s start things off by giving thanks to God & His Son Jesus Christ for allowing us to live and see this new year. Thank you Lord Jesus for waking me up this morning to breathe his precious breath of life. I thank Him for allowing me to stand erect and to ask Him; What plans do you have for me? Live in your purpose and God’s Truth are very important to me. I am still homeless right now! My own family members need all of you to pray for them 🙏 ❤️ I am staying with my relatives on a temporary basis 🙏 💙 My own family members don’t want me around them ! I was released from the hospital recently and I have to allow God to help me ! I want all of you to please pray for me as well ! I really need your prayers each day throughout the years. Therefore my destination is always unknown ! I am still hurt right now because I need to take my medications which have been changed. The only thing that I know is that I am still clean and sober because God does not want me to drink alcohol and smoke marijuana anymore because I will be destroying my temple of the Living God.
The Old is gone! The new is here! Let’s start things off by giving thanks to God & His Son Jesus Christ for allowing us to live and see this new year. Thank you Lord Jesus for waking me up this morning to breathe his precious breath of life. I thank Him for allowing me to stand erect and to ask Him; What plans do you have for me? Live in your purpose and God’s Truth are very important to me. I am still homeless right now! My own family members need all of you to pray for them 🙏 ❤️ I am staying with my relatives on a temporary basis 🙏 💙 My own family members don’t want me around them ! I was released from the hospital recently and I have to allow God to help me ! I want all of you to please pray for me as well ! I really need your prayers each day throughout the years. Therefore my destination is always unknown ! I am still hurt right now because I need to take my medications which have been changed. The only thing that I know is that I am still clean and sober because God does not want me to drink alcohol and smoke marijuana anymore because I will be destroying my temple of the Living God.
Is It True That We are Supposed to Think Before We Act?
Praise The Lord Everyone!! I have a very important question to ask all of you. Is it true that we are supposed to think before we act? The answer to this question is yes. I know that all of us have our personal storms that we are going through in our lives. I realize that my way of thinking has changed for the better. For Example, I ponder in advance before I do anything in life.
Next, I want to inform all of you that I have the Holy Spirit inside of me. This means that God has all of us in check!! I am a type of person who is quick to hear, slow to speak, and slow to anger. This means that I am supposed to hear what the next person is saying.
I am supposed to wait for the inner voice of the Lord to communicate with me. I must be slow to speak because I am supposed to think about what the Holy Spirit is saying to me. However, I am a person who will meditate on my issues in advance before I act out in any way.
Further, I want to say that this Bible verse in Proverbs 15:1 makes me really think about some of the situations that I used to be a very angry person inside. From 1972 until 1990, I used to have a lot of inside anger. Whereas, right now, I have changed my whole outlook on life. My personal outlook on life has a lot to do with the plans that God has for me. I really watch my words a whole lot because I do not want to get into trouble anymore.
Moreover, are we supposed to think before we act all of the time? The answer is yes. I am saying yes because there are certain people who do not think about their actions before acting on them. I know for me, I am very humble in my spirit. Do ye not know that your temple is the living God and the Holy Spirit is inside of you? The Holy Spirit has been inside of me all of my life. I know that my attitude and my actions are different. An attitude is a state of mind or a particular feeling.
In Addition, I want to say that my life belongs to Jesus Christ right now. I am saying this because it is Jesus Christ who is doing for me; more than I am doing for myself. I say that we are supposed to think before we act all of the time. At least for me, it will keep me out of trouble. I love the Lord because he has never stopped loving me. I will admit that I love everyone because all of us are Children of God. My parents used to tell me to always follow the Lord.
Also, I want to say that we are always supposed to think before we act because it is God’s Way of slowing all of us down during our personal conflicts. I know for me personally, I thank Him every single day when I get up in the morning, afternoon, and at night. 1st Thessalonians 5:17 says Pray without ceasing!! I pray every single day for deliverance. I pray for peace, and healing for all people. I want to inform all of you that God has been blessing me for many years now. This is because I ask God to reside with me every single day.
Finally, I want to say that I have to think about the things in the same way that Jesus Christ has done. I have to imitate the behavior of Our Savior Jesus Christ. I know that celebrating the New Year is a pagan holiday. I also know that during the time that before my ancestors were officially free inside of the United States during slavery, the slaves attended church for watch services. The miracle has happened when President Abraham Lincoln freed the slaves during the Emancipation of Proclaimation Speech on January 1, 1863. The slaves in certain Southern States were freed.
In Conclusion, I want to say that my way of thinking has completely changed for the better. I am very happy that I have Jesus Christ as my Personal Savior right now. My spirit is overjoyed. I really have to apologize to my family members for the things that I have done wrong to them. Do you have to think before you act? Yes, my way of thinking has changed for the better. The Lord is on my side right now. When God is for you, who can be against you? What is the definition of the word think mean? The definition of the word think is have a particular opinion, belief, or idea about someone or something. “she thought that nothing would be the same again” direct one’s mind toward someone or something; use one’s mind actively to form connected ideas.
To get rid of mucus, stay hydrated with warm fluids, use steam (shower/humidifier) to loosen it, try controlled coughing, elevate your head while sleeping, and consider OTC expectorants like guaifenesin. Gargling with salt water, using saline nasal rinses, and avoiding dairy, spicy foods, or irritants can also help thin and reduce mucus production for better clearance.
At-Home & Lifestyle Methods
Hydrate: Drink plenty of water, herbal teas (ginger, mint), and warm broths to thin mucus. Avoid dehydrating drinks like alcohol and caffeine.
Steam: Take hot showers, use a humidifier, or lean over a bowl of hot water (with a towel over your head) to inhale steam. Eucalyptus oil can be added for extra relief.
Controlled Coughing: Sit up, breathe deeply, then cough twice (gently then forcefully) to bring mucus up; or try “huff coughing” (quick “ha” sounds).
Elevate Your Head: Sleep with extra pillows to help mucus drain.
Saltwater Gargle: Mix 1 tsp salt in warm water and gargle to soothe your throat and loosen phlegm.
Saline Nasal Rinse: Use a saline spray or rinse to clear nasal passages.
Exercise: Physical activity can help loosen mucus and improve lung function.
Over-the-Counter (OTC) & Medical Options
Expectorants (Guaifenesin): Thin mucus, making it easier to cough up (e.g., Mucinex).
Decongestants: Reduce inflammation and nasal blockage.
Antihistamines: Help if allergies are causing excess mucus.
Foods & Irritants to Consider
May Help: Spicy foods (chili, horseradish), ginger, garlic.
May Worsen: Dairy, processed foods, chocolate, caffeine, alcohol.
Avoid: Smoking and environmental irritants.
When to See a Doctor
Consult a healthcare provider if mucus is unusual colors (yellow, green, bloody), or if you have fever, chest pain, or shortness of breath, as it could signal an infection.
Dive deeper in AI Mode
This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more
Drinking plenty of water can help relieve your symptoms. Warm fluids, like clear broth soups and herbal teas with honey, can help loosen mucus and phlegm in …
May 2, 2025 — Drink warm fluids. Warm (not hot) fluids moving down your throat can help loosen thickened mucus as they pass by your lungs. · Inhale moist air.
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drink plenty of water · sip ice cold water when you need to clear your throat, rather than coughing or swallowing · try using a humidifier to help loosen the …
Drinking plenty of fluids can help to thin and loosen excess mucus and reduce irritation in your throat. By thinning the mucus in your throat and nose, it …
Lamentations 3:39: And What It Means to All People!!
By: Anthony Joseph Hopkins
39. Why Should a living man complain, a man for the punishment of his sins? Allow me to expand on this Bible verse. Lamentations 3:39 has a whole lot to do with the sins that we commit against God. When it comes to a man, woman, and child that sins, why shall we complain when we sin against God?
Why should a living man complain about the punishment of his sins. Frankly, a man should repent of his sins rather than complain about it. I mean his sins.
Micah 7:9 says I will bear the indignation of the Lord, because I have sinned against Him, until He pleads my case and executes justice for me. He will bring me forth to the light; I will see His righteousness. The reason why I wrote this Bible verse is simply because it coincides with Lamentations 3:39. These two Bible verses are alike when it comes to man’s sins. The Bible verse Micah 7:9 talks about God’s wrath against mankind. God will execute justice for all of us. In the previous Bible verse, man complains about his sins.
I guess whenever man complains to God about his sins, man is trying to question God’s wrath against him. Man is also questioning his punishment from God to begin with. Why should a living man complain?
Man is expressing his dissatisfaction about his sins to God. I understand why Jeremiah wrote it!! Jeremiah wrote it as a complaint against God. When it comes to our sins, we do not have any business complaining to God or anyone else!! I understand what a lament means. The word lament means to complain or express sorrow.
I sincerely understand that God is giving all of us a second chance at life. I know that man is not supposed to quarrel or argue with God in the first place. Man is very sinful. Man, questions everything that he does wrong because he is afraid and terrified of God’s wrath. When it comes to Micah 7:9, it specifically talks about God’s wrath on the wicked.
In my case, I know that I am a sinful man, who needs God’s grace and mercy upon me. When it comes to my sins, and iniquities, I have to be transparent and accountable for all of my sins.
Finally, I have realized that I cannot fight God either way. I know that God created me for a reason. I might not know my reason for existing to all of my questions.
I know that if I see God for myself, I might have to pay the price!! This means that I might perish in the process. When it comes to my sins, God has the right to judge me according to all of my sins. Man can only make an opinion about me. Even though, I have to adhere to Man’s laws and God’s Laws as well.