What are your biggest challenges?

What are your biggest challenges?

What are your biggest challenges?  I know that the old is gone, and the new is here.  I am going to allow God to lead my paths straight 🙏 🙌.   God is doing for me what I can’t do for myself.   My biggest challenge is myself at the moment.

The Old is gone!  The new is here!  Let’s start things off by giving thanks to God & His Son Jesus Christ for allowing us to live and see this new year.  Thank you Lord Jesus for waking me up this morning to breathe his precious breath of life.  I thank Him for allowing me to stand erect and to ask Him; What plans do you have for me?  Live in your purpose and God’s Truth are very important to me. I am still homeless right now!  My own family members need all of you to pray for them 🙏 ❤️  I am staying with my relatives on a temporary basis 🙏 💙 My own family members don’t want me around them !  I was released from the hospital recently and I have to allow God to help me !  I want all of you to please pray for me as well !  I really need your prayers each day throughout the years.  Therefore my destination is always unknown !  I am still hurt right now because I need to take my medications which have been changed.  The only thing that I know is that I am still clean and sober because God does not want me to drink alcohol and smoke marijuana anymore because I will be destroying my temple of the Living God. 

HAPPY NEW YEAR 2026

The Old is gone!  The new is here!  Let’s start things off by giving thanks to God & His Son Jesus Christ for allowing us to live and see this new year.  Thank you Lord Jesus for waking me up this morning to breathe his precious breath of life.  I thank Him for allowing me to stand erect and to ask Him; What plans do you have for me?  Live in your purpose and God’s Truth are very important to me. I am still homeless right now!  My own family members need all of you to pray for them 🙏 ❤️  I am staying with my relatives on a temporary basis 🙏 💙 My own family members don’t want me around them !  I was released from the hospital recently and I have to allow God to help me !  I want all of you to please pray for me as well !  I really need your prayers each day throughout the years.  Therefore my destination is always unknown !  I am still hurt right now because I need to take my medications which have been changed.  The only thing that I know is that I am still clean and sober because God does not want me to drink alcohol and smoke marijuana anymore because I will be destroying my temple of the Living God. 

Is It True That We Are Supposed To Test The Spirits?By: Anthony Joseph Hopkins        Praise The Lord Everyone!! I have a very important question to ask all of you.  What does it mean to test the spirits?  I understand that we are supposed to evaluate the things that people say and do.  I really understand that we are supposed to open up our eyes to see the salvation of the Lord.  I want to say Happy New Year to all of you.  I hope and pray that 2026 will be a very great year for all of you. I really love all of you very much.  I am praying for all of you.  I know that I am asking a lot of questions regarding Bible Verses because I would like to receive a complete summary of the Bible Verses that I read each day of the week.  I love all of you very much!!  I really need all of your prayers because I have been feeling very sick inside of my stomach lately.  This is simply because I have stomach ulcers.  I have not been under a lot of stress in any way.  I have a question to ask all of you.  How exactly do you test the Spirits?  Do you really analyze every statement inside of the Bible as well as the sermons that I hear each day?         Next, whosoever shall confess that Jesus is the Son of God, God dwelleth in him, and he in God.  I am reciting this Bible Verse because I want everyone to know that I have the Holy Spirit inside of me.  We have the Spirit inside of all of us.  Anyway, I want to ask another question.  What does Spiritual Discernment mean?  I know that the definition of the word Discernment means to distinguish the truth from error.  How are we supposed to test something that we do not know about?  All of this is new to me personally.  I have to really read the Bible, and ask God to talk to me.  I want to say that I have never heard God’s voice before in my entire life.  I am a Christian Man, who has never heard the Voice of The Lord.  I am a 60 years old.  I read the Bible cover to cover, over and over again.  I want to admit that I hear voices that are not the Holy Spirit.  In spite of it all, I have managed to receive prayer from everyone that I know.        Further, I want to inform everyone that I have been rebuking Satan for the past 16 years now.  I have been hearing voices of both males and females who have scammed me in the past.  I have been listening to Worship Music and Church Sermons on a daily basis.  I am doing my very best to override these troubling voices.  These voices have been using vulgarity every single day.  You know something, last night, I prayed to the Lord to ask Him to please guide me, and teach me how to be a better Christian Man.  How do you really test something that is very hard to understand?  I am seeking your help!!  I want to inform all of you that I hear voices; while I am sleeping.  I have been talking while sleeping as well.  I really need all of your prayers throughout this entire year because there are unknown spirits talking to me in my sleep.        Finally, I want to ask someone to please teach me how to test the Spirits.  I really need help in this matter because I hear voices.  I am listening to a Church Sermon right now.  This is simply because I am trying to allow God to resolve this problem for me.  Please teach me how to test the Spirits.  This is because I am not living in sin.  It is that I am literally scared right now.  I need all of your prayers.  I need someone to teach me how to test the Spirits literally!!  I want to say that I need God’s help right now.  This is because I am really scared of these voices.  I have asked God to remove these voices for me.  I also will admit that I had a stroke back on November 8, 2008. The stroke itself had caused me to have numbness on my right side of my body for a few days.  On September 17, 2019: I have suffered from a Breakthrough Seizure while at Church.  I was not able to walk for 18 hours.  My left side of my body was numb during that time.  Perhaps, this is the reason why I am suffering from auditory hallucinations.  I really need all of your prayers because I hear voices on a daily basis. I know that I am devastated and fearful because I am dealing with things that I do not have any control.  I have a lot of faith in God.  It is that I have been tested for 16 years now.  2nd Timothy 1:7 states that: For God has not given us a spirit of fear, but of love, power, and of a sound mind.  Please help me to test the Spirits to determine whether they are from God.

Think BEFORE WE ACT

Is It True That We are Supposed to Think Before We Act?

        Praise The Lord Everyone!!  I have a very important question to ask all of you.  Is it true that we are supposed to think before we act?  The answer to this question is yes.  I know that all of us have our personal storms that we are going through in our lives.  I realize that my way of thinking has changed for the better.  For Example, I ponder in advance before I do anything in life. 

        Next, I want to inform all of you that I have the Holy Spirit inside of me.  This means that God has all of us in check!!  I am a type of person who is quick to hear, slow to speak, and slow to anger.  This means that I am supposed to hear what the next person is saying.

 I am supposed to wait for the inner voice of the Lord to communicate with me.  I must be slow to speak because I am supposed to think about what the Holy Spirit is saying to me.  However, I am a person who will meditate on my issues in advance before I act out in any way. 

        Further, I want to say that this Bible verse in Proverbs 15:1 makes me really think about some of the situations that I used to be a very angry person inside.  From 1972 until 1990, I used to have a lot of inside anger.  Whereas, right now, I have changed my whole outlook on life.  My personal outlook on life has a lot to do with the plans that God has for me.  I really watch my words a whole lot because I do not want to get into trouble anymore.

        Moreover, are we supposed to think before we act all of the time?  The answer is yes.  I am saying yes because there are certain people who do not think about their actions before acting on them.  I know for me, I am very humble in my spirit.  Do ye not know that your temple is the living God and the Holy Spirit is inside of you?  The Holy Spirit has been inside of me all of my life.  I know that my attitude and my actions are different.  An attitude is a state of mind or a particular feeling. 

        In Addition, I want to say that my life belongs to Jesus Christ right now.  I am saying this because it is Jesus Christ who is doing for me; more than I am doing for myself.   I say that we are supposed to think before we act all of the time.  At least for me, it will keep me out of trouble.  I love the Lord because he has never stopped loving me.  I will admit that I love everyone because all of us are Children of God.  My parents used to tell me to always follow the Lord. 

Also, I want to say that we are always supposed to think before we act because it is God’s Way of slowing all of us down during our personal conflicts.  I know for me personally, I thank Him every single day when I get up in the morning, afternoon, and at night.  1st Thessalonians 5:17 says Pray without ceasing!!  I pray every single day for deliverance.  I pray for peace, and healing for all people.  I want to inform all of you that God has been blessing me for many years now.  This is because I ask God to reside with me every single day.

        Finally, I want to say that I have to think about the things in the same way that Jesus Christ has done.  I have to imitate the behavior of Our Savior Jesus Christ.  I know that celebrating the New Year is a pagan holiday.  I also know that during the time that before my ancestors were officially free inside of the United States during slavery, the slaves attended church for watch services.  The miracle has happened when President Abraham Lincoln freed the slaves during the Emancipation of Proclaimation Speech on January 1, 1863.  The slaves in certain Southern States were freed.

        In Conclusion, I want to say that my way of thinking has completely changed for the better.  I am very happy that I have Jesus Christ as my Personal Savior right now.  My spirit is overjoyed.  I really have to apologize to my family members for the things that I have done wrong to them.  Do you have to think before you act?  Yes, my way of thinking has changed for the better.  The Lord is on my side right now.  When God is for you, who can be against you?  What is the definition of the word think mean?  The definition of the word think is have a particular opinion, belief, or idea about someone or something. “she thought that nothing would be the same again” direct one’s mind toward someone or something; use one’s mind actively to form connected ideas.

How to remove excess mucus in the body?

AI Mode

All

Short videos

Forums

Videos

Images

Shopping

Web

News

Books

Maps

Flights

Finance

Search tools

Feedback

AI Overview

+9

To get rid of mucus, stay hydrated with warm fluids, use steam (shower/humidifier) to loosen it, try controlled coughing, elevate your head while sleeping, and consider OTC expectorants like guaifenesin. Gargling with salt water, using saline nasal rinses, and avoiding dairy, spicy foods, or irritants can also help thin and reduce mucus production for better clearance. 

At-Home & Lifestyle Methods

  • Hydrate: Drink plenty of water, herbal teas (ginger, mint), and warm broths to thin mucus. Avoid dehydrating drinks like alcohol and caffeine. 
  • Steam: Take hot showers, use a humidifier, or lean over a bowl of hot water (with a towel over your head) to inhale steam. Eucalyptus oil can be added for extra relief. 
  • Controlled Coughing: Sit up, breathe deeply, then cough twice (gently then forcefully) to bring mucus up; or try “huff coughing” (quick “ha” sounds). 
  • Elevate Your Head: Sleep with extra pillows to help mucus drain. 
  • Saltwater Gargle: Mix 1 tsp salt in warm water and gargle to soothe your throat and loosen phlegm. 
  • Saline Nasal Rinse: Use a saline spray or rinse to clear nasal passages. 
  • Exercise: Physical activity can help loosen mucus and improve lung function. 

Over-the-Counter (OTC) & Medical Options

  • Expectorants (Guaifenesin): Thin mucus, making it easier to cough up (e.g., Mucinex).
  • Decongestants: Reduce inflammation and nasal blockage.
  • Antihistamines: Help if allergies are causing excess mucus. 

Foods & Irritants to Consider

  • May Help: Spicy foods (chili, horseradish), ginger, garlic.
  • May Worsen: Dairy, processed foods, chocolate, caffeine, alcohol.
  • Avoid: Smoking and environmental irritants. 

When to See a Doctor

Consult a healthcare provider if mucus is unusual colors (yellow, green, bloody), or if you have fever, chest pain, or shortness of breath, as it could signal an infection. 

Dive deeper in AI Mode

This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more

Sponsored results

wellnessboostdaily.comhttps://www.wellnessboostdaily.comStruggling With Mucus? – At-Home Ways To Ease Mucus

Discover a Simple At-Home Approach That May Help You Breathe Easier and Loosen Mucus. Even If Other Methods Haven’t Felt Effective. Safe And Healthy.


Contact UsReach Us Via Email To Get Your Queries Answered.


About UsOur Mission Is To Help People Improve Their Health.

yourhealthontherise.comhttps://www.yourhealthontherise.comHow To Get Rid Of Mucus Fast – Do This at Home For Mucus

Even If You’ve Tried Everything Else And Nothing Seem To Work. Do It Today at Home


Clean Your Lungs Naturally


Remove Mucus From The Lungs

nextpathvitality.comhttps://www.nextpathvitality.comHow To Clear Your Lungs

Clear Lungs Naturally — Learn About A Simple Way To Support Clearer Breathing Naturally. How To Clear Your Lungs Clear…

Clear Trapped Mucus

Reduce Trapped Mucus & Stop Chest Tightness

Men’s Healthhttps://www.menshealth.com5 Way to Get Rid of Phlegm and Mucus, According to Doctors

Doctors explain how to get rid of phlegm in your throat, and know what’s causing it so you can keep from having to clear phlegm again and again.

Images

How to Clear Excess Throat Mucus?

How to Clear Excess Throat Mucus?

YouTube

How to get rid of phlegm and mucus: Home remedies and medications

How to get rid of phlegm and mucus: Home remedies and medications

Medical News Today

Cleveland Clinichttps://my.clevelandclinic.orgMucus: Phlegm, Causes, Colors & How To Get Rid Of It

Sep 18, 2024 — Expectorants. Expectorants can thin out thick mucus and help you clear it out of your chest. · Nasal rinses. These can help break up and clear …Mucus in Stool (Poop)Mucinous CarcinomaExpectorantRespiratory SystemBronchiectasisMucolyticUrinary System

People also ask

How do you flush mucus out of your body?

What foods destroy mucus?

How do I stop my body producing so much mucus?

What naturally rids the body of mucus?

Feedback

People also search for

Discussions and forums

Excessive mucus production in the upper respiratory system and throat.Mayo Clinic Connect · 9mo

Also, I have taken Guafenesin (Regular Mucinex) on rare occasions if I have a sinus infection with thick mucus. … body will make it quit.More

What helps excessive mucus this time of year (cold weather)?Mayo Clinic Connect · 1y

Glue-like mucus and possibilities to reduce it?COPD Foundation · 2y

Medical News Todayhttps://www.medicalnewstoday.comHow to get rid of phlegm and mucus: Home remedies and medications

1. Keep the air moist · 2. Drink plenty of fluids · 3. Apply a warm, wet washcloth to the face · 4. Keep the head elevated · 5. Do not suppress a cough · 6.GERD Diet12 healthiest fruitsYellow phlegmFood allergiesThe best nasal decongestants…How to make saline solutionA guide to salt water gargles

NewYork-Presbyterianhttps://www.nyp.orgLung Problems: Ways To Clear Mucus – Health Library

Here are three techniques you can use to clear your airways. They are postural drainage, chest percussion, and controlled coughing.

YouTube · SingHealth10K+ views · 2 months agoHow to Clear Your Phlegm and Mucus FAST? – SingHealth Answers All

8:04

The gargle part worked for me alot! I had to do it with warm water and sure enough I felt a bit of relief. Very informative.

Mucinexhttps://www.mucinex.comUnderstanding Excess Mucus: Causes, Symptoms, and Treatment Options

Drinking plenty of water can help relieve your symptoms. Warm fluids, like clear broth soups and herbal teas with honey, can help loosen mucus and phlegm in …

baptisthealth.comhttps://www.baptisthealth.comHow To Remove Mucus From the Lungs Naturally – Baptist Health

May 2, 2025 — Drink warm fluids. Warm (not hot) fluids moving down your throat can help loosen thickened mucus as they pass by your lungs. · Inhale moist air.

Everyday Healthhttps://www.everydayhealth.comReduce Mucus Naturally: 5 Foods to Eat, and 7 Foods to Avoid

1. Broth-Based Soups … Turns out there’s something to drinking a bowl of hot chicken soup when you have a cold: It’s one of the best foods to get rid of mucus.

nhs.ukhttps://www.nhs.ukCatarrh

drink plenty of water · sip ice cold water when you need to clear your throat, rather than coughing or swallowing · try using a humidifier to help loosen the …

sudafed.co.ukhttps://www.sudafed.co.ukMucus and Phlegm in Nose, Throat and Chest | SUDAFED®

Drinking plenty of fluids can help to thin and loosen excess mucus and reduce irritation in your throat. By thinning the mucus in your throat and nose, it …

Sponsored result

BlackDoctor.orghttps://www.blackdoctor.orgRemove Mucus Naturally

Get rid of mucus naturally — How To Remove Mucus From Lungs Naturally: 5 Effective Ways To Breathe Easier

How To Remove Mucus From Lungs Naturally: 5 Top Remedies

5 Effective Ways

Heart Conditions

Diabetes & Heart Disease

BMI & Diabetes Risk

People also search for

Results are personalized-Try without personalization

45404, Dayton, OH – From your device

Update location

Terms

Lamentations 3:39

Lamentations 3:39: And What It Means to All People!!

By: Anthony Joseph Hopkins

        39. Why Should a living man complain, a man for the punishment of his sins?  Allow me to expand on this Bible verse.  Lamentations 3:39 has a whole lot to do with the sins that we commit against God.  When it comes to a man, woman, and child that sins, why shall we complain when we sin against God?

 Why should a living man complain about the punishment of his sins.  Frankly, a man should repent of his sins rather than complain about it.  I mean his sins.

        Micah 7:9 says I will bear the indignation of the Lord, because I have sinned against Him, until He pleads my case and executes justice for me.  He will bring me forth to the light; I will see His righteousness.  The reason why I wrote this Bible verse is simply because it coincides with Lamentations 3:39. These two Bible verses are alike when it comes to man’s sins.  The Bible verse Micah 7:9 talks about God’s wrath against mankind.  God will execute justice for all of us.  In the previous Bible verse, man complains about his sins.

        I guess whenever man complains to God about his sins, man is trying to question God’s wrath against him.  Man is also questioning his punishment from God to begin with.  Why should a living man complain? 

 Man is expressing his dissatisfaction about his sins to God.  I understand why Jeremiah wrote it!!  Jeremiah wrote it as a complaint against God.  When it comes to our sins, we do not have any business complaining to God or anyone else!!  I understand what a lament means.  The word lament means to complain or express sorrow.

        I sincerely understand that God is giving all of us a second chance at life.  I know that man is not supposed to quarrel or argue with God in the first place.  Man is very sinful.  Man, questions everything that he does wrong because he is afraid and terrified of God’s wrath.  When it comes to Micah 7:9, it specifically talks about God’s wrath on the wicked.

 In my case, I know that I am a sinful man, who needs God’s grace and mercy upon me.  When it comes to my sins, and iniquities, I have to be transparent and accountable for all of my sins.

        Finally, I have realized that I cannot fight God either way.  I know that God created me for a reason.  I might not know my reason for existing to all of my questions.

 I know that if I see God for myself, I might have to pay the price!! This means that I might perish in the process.  When it comes to my sins, God has the right to judge me according to all of my sins.  Man can only make an opinion about me.  Even though, I have to adhere to Man’s laws and God’s Laws as well.